Pakistani parboiled rice, also known as Sella rice, undergoes a unique steaming process that enhances its strength and cooks up fluffy and separate. This method also infuses some nutrients from the bran into the grain, making it slightly more nutritious than white rice. Pakistani parboiled rice comes in both long-grain and basmati varieties, offering a range of options for different culinary preferences. Known for its versatility and affordability, Pakistani parboiled rice is a popular choice for both domestic and international consumption.